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Control is a central element in abusive relationships.
The aggressor often uses mind games, anger, threats and insults to dominate the victim and control her actions and habits.
Her articles have been published in "The Atlanta Journal-Constitution," "Alive," "The Marietta Daily Journal" and other publications.
Another mentally abusive tactic is to lie to, betray and cheat on a partner, which are all forms of disrespect.
The abuser will often twist the events around to blame the victim, making it seem like the victim caused the betrayal.
According to the Domestic Violence Resource Center, one in four women has experienced domestic violence.
Although physical violence often draws the most attention, mental violence can be just as dangerous.