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Focus on the great things that have happened with your family, home, career, and relationship.
Savor your successes, and refocus on new dreams or goals for your relationship.
If your relationship problems are because of disconnection, read How to Reconnect With Your Spouse.
I often feature Mort Fertel’s Marriage Fitness program in my articles, here on Quips and Tips for Love Relationships.
And, you need to accept that it takes time, energy, and effort to build and sustain a happy relationship. Sit down and make a list of the things that are troublesome in your love relationship.
Then, figure out what you can live with – because marriage is about acceptance and unconditional love – and what you live with.
Problem-solving strategies: Most partners work outside the home and often at more than one job.
Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems.
But having sex is one of the last things you should give up, Fay says.
"Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy." Problem-solving strategies: Money problems can start even before the wedding vows are exchanged.
If you recognize ahead of time, though, what those relationship problems might be, you'll have a much better chance of getting past them.
Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround.